Pain is Not a Monolith
Pain was never meant to be a part of our lives. Such a statement feels a bit obvious when we…
The Value of Compassion
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When We Nourish Darkness
There is a passage found in Ephesians 4:26 & 27 that states: “Be angry, and do not sin”: do not…
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A Time of War
In the book of Ecclesiastes, chapter three opens up with the following phrase… To everything there is a season. What follows is…
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Am I Loving Myself Enough?
Growing up in the church, there was a great amount of emphasis placed on building a personal relationship with Christ….
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Combating the Surge in Violence.
Here in America, there continues to be a surge in violence filled with hate. The increased attacks on the Asian…
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The Value in Finding Compassion
When you Google the word compassion, you might find the following definition: sympathetic pity and concern for the sufferings or…
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Two Wrongs Don’t Make a Right
Emotions are tricky, and given our current political climate, they just got even trickier. No matter how different the opinions,…
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Surviving Politics: What is our response to crises?
At the root of our political climate is a series of crises that demand responses. To turn on the news is…
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The Human Part of Making a Difference.
Discrimination continues to be a topic heavily discussed in the media. Between Flint, the Oscars, and police brutality, the breeding ground for social debate continues to grow at an exponential rate.
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Understanding Your Value.
The cruelty of this life occurs when it takes away what we never intended to give up. Our happiness. Our…
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Acceptance isn’t mandatory…
I was standing in line at Starbucks, getting ready to order my mango black tea lemonade… it’s ridiculously good. A…
